Courses
The art of Muay Thai, often hailed as “the science of eight limbs,” as it incorporates the use of hands, elbows, knees, and shins, empowering practitioners to wield any part of their body as a weapon.
Our Muay Thai training regimen is designed to cultivate formidable power, speed, and unparalleled cardiovascular endurance. Engage in our interactive training system, featuring dynamic partner drills, to sharpen your Muay Thai skills. Unleash your potential during our pad-work sessions and witness your power come alive.
Join us at Fight G to elevate your Muay Thai prowess to new heights.
In Brazilian Jiu-Jitsu, the emphasis lies not on strikes, but on leveraging weight displacement, space, and leverage to gain advantage over opponents.
These fundamental principles empower practitioners, allowing smaller and weaker individuals to effectively overcome larger and stronger opponents. This technical efficiency is what sets Brazilian Jiu-Jitsu apart as a martial art.
Techniques in Brazilian Jiu-Jitsu encompass throws, takedowns, joint manipulation, and chokes, while also instilling valuable skills in escaping from various holds and positions.
Join us at Fight G to delve into the art of Brazilian Jiu-Jitsu, where technique triumphs over sheer strength, and skill reigns supreme.
The timeless art of Boxing, affectionately referred to as “the sweet science,” boasting a rich history as one of the oldest combat sports.
Central to the theory of boxing is the principle of striking while evading strikes. Our training method emphasizes mastering movement and superior defense to minimize exposure while maximizing offensive opportunities.
Come and experience the thrill of honing your power during our pad-work sessions within a safe and controlled environment, while refining your Boxing skills through our interactive training system featuring innovative partner drills.
Join us at Fight G to elevate your Boxing expertise and embrace the sweet science of the sport.
MMA, or Mixed Martial Arts, embodies the fusion of the most effective techniques from various martial arts disciplines into a unified and dynamic system.
In MMA, practitioners explore techniques across three distinct phases of unarmed combat: stand-up combat, clinch combat, and ground combat. From powerful punches and kicks to precise knee and elbow strikes, as well as throws, clinches, takedowns, joint locks, and chokes, MMA offers a comprehensive arsenal of techniques.
With its diverse range of techniques, MMA practitioners possess a multitude of options to effectively control and overcome opponents within this dynamic martial art.
Join us at Fight G to explore the boundless possibilities of MMA and elevate your skills to new heights.
Our Extreme Conditioning program is tailored to amplify your explosive power and enhance overall speed through targeted exercises focusing on functional muscle groups and core strengthening.
Extreme Conditioning is your gateway to cultivating the nine essential fitness components: power, strength, speed, quickness, coordination, agility, flexibility, local muscular endurance, and cardiovascular aerobic capacity.
Engage in a variety of exercises within our Extreme Conditioning regimen, including bodyweight workouts, battling ropes, kettlebells, hurdles, and more.
Join us at Fight G to push your physical limits, elevate your performance, and achieve peak fitness levels through Extreme Conditioning.
Fight Skillz is a dynamic and engaging class, where we delve into the art and science of sparring, an essential aspect of martial arts training.
Sparring is more than just physical combat; it’s a mental and strategic endeavour that requires quick thinking, adaptability, and precise execution. Throughout our sessions, you’ll learn the intricacies of timing, distance management, defensive techniques, and offensive strategies.
Under the guidance of our experienced instructors, you’ll explore various styles, techniques, and tactics, all while fostering discipline, respect, and camaraderie among fellow students.
Whether you aspire to compete or simply wish to enhance your martial arts proficiency, our Fight Skillz offers the perfect platform to challenge yourself and unlock your full potential.
Join us as we embark on this exhilarating journey of skill development, personal growth, and mastery in the art of sparring.
Our Fight Class is tailored for advanced students seeking to elevate their training to the next level or for those preparing to venture into competitive combat sports.
In Fight Class, the emphasis shifts from technique acquisition to practical application and strategic adaptation during sparring sessions.
Students delve into essential fundamentals including ring craft, fight strategies, mental focus, and tactics for navigating various opponent styles.
Join us at Fight G’s Fight Class, where we refine skills, hone strategies, and prepare you for the rigors of combat sports competition.
Our goal in Personalized One-on-One Training (or group sessions), is to tailor sessions to your unique needs, aspirations, and goals. We blend various martial arts and fitness workouts to craft a personalized program designed just for you.
Through a comprehensive assessment of your body type, fitness level, and martial arts preferences, we develop a customized training regimen specifically suited to your individual requirements.
One of the most rewarding aspects of personal training is its flexibility. Your program evolves continuously as we refine and adapt your martial arts and fitness workouts to align with your evolving goals.
Experience the personalized approach to training at Fight G, where we’re committed to helping you achieve your highest potential.